The Power of Juicing - Recipes

Indulge in a vibrant symphony of flavors with our invigorating Grapes, Lemon, Ginger, and Apple juice blend. This harmonious concoction combines the succulent sweetness of dark/black grapes with the zesty tang of organic lemon, complemented by the warming spice of ginger and the crisp freshness of organic apples. Each sip is a burst of refreshment, tantalizing your taste buds with a perfect balance of fruity sweetness and citrusy zest, rounded off with a subtle kick of ginger.

Health Benefits:

1. Antioxidant Powerhouse: Loaded with polyphenols and flavonoids from grapes, lemon, and apples, this juice provides a potent dose of antioxidants, helping to combat oxidative stress and reduce the risk of chronic diseases.
2. Immune Boosting: Organic apples and lemon are rich in vitamin C, a vital nutrient known for its immune-boosting properties. Ginger also contains gingerol, which has antimicrobial properties, further supporting immune health.
3. Digestive Aid: The inclusion of ginger in this juice blend can aid digestion by promoting the secretion of digestive enzymes, soothing the stomach, and alleviating gastrointestinal discomfort.
4. Anti-Inflammatory: Ginger contains bioactive compounds with potent anti-inflammatory effects, which may help reduce inflammation in the body, easing symptoms of conditions like arthritis and promoting overall well-being.
5. Heart Health: Grapes are known for their heart-healthy benefits, thanks to their high content of polyphenols and resveratrol, which may help lower blood pressure and improve cardiovascular health.
6. Hydration: With its high water content from grapes, lemon, and apples, this juice blend helps keep you hydrated, supporting optimal bodily functions and promoting radiant skin.
7. Energy Boost: The natural sugars present in grapes and apples provide a quick energy boost, making this juice an ideal pick-me-up for a busy day or a pre-workout refreshment.
8. Detoxification: Lemon and ginger are renowned for their detoxifying properties, aiding the body in eliminating toxins and promoting a healthy, revitalized system.

Savor the goodness of nature's bounty with every sip of our Grapes, Lemon, Ginger, and Apple juice, and feel the revitalizing effects wash over you, inside and out.

In this recipe, you'll get the power of dark Grapes, Lemon, Ginger & Apple.

Ingredients:

4 Organic Apples

1 Organic Lemon with peel

2-3 inches of Organic Ginger

2 cups of Organic dark/black Grapes

I suggest the Nama J2 for this recipe

 Embark on a journey of health and vitality with our simple yet powerful Organic Apple and Carrot juice. With just two organic ingredients, this juice embodies the essence of natural wellness. Crisp, sweet apples are paired harmoniously with earthy, nutrient-rich carrots, creating a delightful fusion of flavors that is as refreshing as it is nourishing. Each sip of this invigorating elixir is a testament to the beauty of simplicity and the profound impact of wholesome ingredients on our well-being.

Health Benefits:

1. Rich in Antioxidants: Both apples and carrots are abundant in antioxidants, including vitamin C and beta-carotene. These powerful compounds help combat oxidative stress, reduce inflammation, and protect the body against chronic diseases such as heart disease and cancer.
2. Supports Detoxification: The combination of apples and carrots aids in detoxification by promoting liver function and facilitating the elimination of toxins from the body. This cleanse can rejuvenate the body's systems and promote overall wellness.
3. Boosts Immunity: Packed with vitamins and minerals, including vitamin A, vitamin C, and potassium, this juice strengthens the immune system, helping the body ward off infections and illnesses.
4. Promotes Digestive Health: The fiber content in both apples and carrots supports digestive health by promoting regularity and preventing constipation. Additionally, the natural enzymes found in these fruits and vegetables aid in digestion, ensuring optimal nutrient absorption.
5. Enhances Skin Health: The high vitamin A content in carrots contributes to healthy skin by promoting cell regeneration and protecting against premature aging. Combined with the hydrating properties of apples, this juice promotes a radiant complexion from within.
6. Supports Weight Management: Low in calories and high in fiber, this juice can help promote satiety and curb cravings, making it a valuable addition to a weight management regimen.
7. Improves Eye Health: Carrots are renowned for their vision-enhancing properties due to their high beta-carotene content, which is converted into vitamin A in the body. Regular consumption of this juice can help maintain optimal eye health and reduce the risk of age-related vision problems.
8. Alkalizing Effect: Despite being sweet, both apples and carrots have an alkalizing effect on the body, helping to balance pH levels and reduce acidity, which is beneficial for overall health and vitality.

Dr. Gerson's pioneering use of Organic Apple and Carrot juice underscores its efficacy in promoting wellness and supporting the body's natural healing processes. Embrace the simplicity of nature's bounty and experience the transformative power of this humble yet potent elixir.

Ingredients:

Organic Apples

Organic Carrots

As many as you'd like - try using equal amounts of each for balance. If you'd like a sweeter juice use more apples, if you'd like a more earthy taste - go with more carrots.

I suggest the Pure Juicer for this recipe to get the highest yield possible. However, if your pressed for time, then go with the Nama J2

A delightful and invigorating fusion of nature's finest bounty with our Organic Green Grape and Granny Smith Apple Juice, infused with a zing of ginger for that extra pep. This simple yet tantalizing blend offers a symphony of flavors that dance on your palate with each sip. Vibrant green grapes, bursting with freshness, harmonize perfectly with the tartness of Granny Smith apples, creating a refreshing elixir that revitalizes your senses. The addition of ginger adds a subtle kick, elevating the experience to new heights of delight. Pure, organic ingredients ensure a beverage of unparalleled quality and goodness, straight from the orchards and vineyards to your glass.

Health Benefits:

1. Rich in Antioxidants: Both green grapes and Granny Smith apples are packed with antioxidants, including vitamin C and flavonoids, which help combat oxidative stress and reduce the risk of chronic diseases.
2. Boosts Immunity: The vitamin C content in both ingredients supports a healthy immune system, aiding in the body's defense against infections and illnesses.
3. Promotes Digestive Health: Granny Smith apples are high in dietary fiber, promoting digestive regularity and aiding in maintaining a healthy gut microbiome. Additionally, ginger is known for its digestive properties, helping to alleviate gastrointestinal discomfort.
4. Hydration: Juices derived from fruits like grapes and apples are excellent sources of hydration, contributing to overall well-being and maintaining optimal bodily functions.
5. Anti-inflammatory Effects: Ginger contains bioactive compounds with potent anti-inflammatory properties, which may help alleviate symptoms of inflammation-related conditions.
6. Heart Health: The combination of grapes and apples may contribute to heart health by lowering cholesterol levels and promoting healthy blood pressure, reducing the risk of cardiovascular diseases.
7. Natural Energy Boost: The natural sugars present in green grapes and apples provide a quick and sustained energy boost, making this juice an ideal choice for a refreshing pick-me-up without the crash associated with artificial energy drinks.

Savor the goodness of nature with every sip of our Organic Green Grape and Granny Smith Apple Juice, enhanced with a touch of ginger, and embrace a healthier, more vibrant lifestyle.

Ingredients: 

4 cups Organic Green Grapes

4 Organic Granny Smith Apples

I suggest the Nama J2 for this recipe

Introducing "Roy's Go-To Juice" – a vibrant and invigorating juice blend crafted to tantalize your taste buds and revitalize your body. Bursting with the goodness of tropical pineapples, zesty limes, crisp apples, exotic purple carrots, a fiery jalapeño pepper, and a hint of spicy ginger, this concoction is a true symphony of flavors and health benefits. Each sip delivers a refreshing burst of sweetness followed by a subtle kick of heat, leaving you feeling energized and rejuvenated. Whether you're seeking a morning pick-me-up or a midday refresher, Roy's Go-to Juice is your go-to elixir for a revitalizing experience.

Health Benefits:

1. Rich in Vitamin C: Limes, pineapples, and apples are all excellent sources of vitamin C, a powerful antioxidant that supports immune function, promotes healthy skin, and aids in wound healing. Just one serving of this juice provides a significant portion of your daily vitamin C needs, helping you ward off infections and stay vibrant.
2. Anti-Inflammatory Properties: Ginger and jalapeño pepper both possess potent anti-inflammatory properties, thanks to compounds like gingerol and capsaicin. Consuming these ingredients regularly may help alleviate symptoms of inflammation-related conditions such as arthritis and promote overall joint health.
3. Digestive Support: Ginger is renowned for its digestive benefits, aiding in alleviating nausea, indigestion, and bloating. Combined with the fiber from apples and purple carrots, this juice promotes healthy digestion and regular bowel movements, keeping your gut happy and functioning optimally.
4. Eye Health: Purple carrots contain anthocyanins, potent antioxidants that support eye health by protecting against age-related macular degeneration and cataracts. Incorporating purple carrots into your diet through this juice blend contributes to maintaining clear vision and optimal eye function.
5. Hydration and Detoxification: Pineapple and lime juices are excellent sources of hydration, while the addition of purple carrots provides additional fluids and aids in flushing out toxins from the body. Staying hydrated is crucial for overall health, and this juice provides a delicious and nutritious way to replenish your fluids.
6. Metabolism Boost: Jalapeño peppers contain capsaicin, which may help increase metabolism and promote fat burning. While the amount in this juice may not be significant, regular consumption, combined with a healthy diet and exercise, can contribute to weight management and metabolic health.
7. Heart Health: The combination of antioxidants, potassium, and fiber from the fruits and vegetables in this juice blend supports heart health by lowering blood pressure, reducing inflammation, and improving cholesterol levels. Incorporating this juice into your diet as part of a heart-healthy lifestyle may reduce the risk of cardiovascular diseases.

In summary, "Roy's Go-To Juice" offers a myriad of health benefits, from immune support to digestive aid and beyond. With its refreshing taste and nutrient-rich ingredients, this juice is a delicious way to nourish your body and elevate your well-being.

This is my favorite all-time juice! I usually drink between 4-6 liters of this each week. Ingredients:

2 Pineapples | 6 Limes

8 Gala or Honeycrisp Apples

8-12 Purple Carrots

3-4 inches of Ginger | 1 Jalapeño Pepper 

I exclusively use my pure juicer for this recipe

Prepare to embark on a flavor adventure with our tantalizing Pineapple Lime Splash! This invigorating juice blend is a symphony of tropical sweetness and tangy zest that will send your taste buds into a frenzy of delight. This recipe captures the essence of summertime in every sip, making it an absolute must-have for those hot, sunny days.

Health Benefits:

1. Immune Boost: Pineapples are packed with vitamin C, which plays a crucial role in boosting the immune system and defending the body against infections. Combined with the vitamin C-rich limes, this juice provides a powerful dose of antioxidants to keep you feeling vibrant and healthy.
2. Digestive Aid: Pineapple contains bromelain, an enzyme known for its digestive properties. Consuming pineapple juice can aid in digestion, reduce bloating, and alleviate symptoms of indigestion, while the acidity of limes helps stimulate the production of digestive juices, further supporting gut health.
3. Hydration: With its high water content, pineapple juice helps keep you hydrated, making it an ideal beverage for staying refreshed during the sweltering summer months. Combined with the hydrating properties of lime juice, this blend replenishes fluids lost through perspiration, helping you beat the heat.
4. Anti-Inflammatory: Bromelain in pineapple possesses potent anti-inflammatory properties, which may help reduce inflammation and alleviate symptoms of conditions such as arthritis and asthma. Regular consumption of this juice may contribute to overall joint health and improved respiratory function.
5. Skin Health: The vitamin C in both pineapples and limes promotes collagen production, contributing to healthy, radiant skin. By supporting skin elasticity and fighting free radical damage, this juice blend helps maintain a youthful complexion and protects against premature aging.
6. Alkalizing Properties: Despite their acidic taste, both pineapples and limes have alkalizing effects on the body once metabolized. Consuming alkaline-forming foods helps balance pH levels in the body, promoting overall health and reducing the risk of chronic diseases.
7. Simple Preparation: Using the pure juicer for this recipe ensures that you get the maximum nutrients from each ingredient. By juicing the pineapples and limes separately and combining their juices, you create a refreshing beverage that captures the essence of summer with minimal effort.

In summary, Pineapple Lime Splash is not only a delicious treat for your taste buds but also a nutritious elixir packed with health benefits. Whether you're lounging by the pool or enjoying a backyard barbecue, this refreshing juice is sure to be a hit with friends and family alike. Cheers to good health and summer vibes!

Ingredients:

2 Pineapples | 4 Limes

I use the pure juicer for this simple recipe. 

Cut pineapple into slices and place in juicing liners, dice limes and place all 4 into a juice bag and allow the juicer to squeeze out

 Introducing "Inflammation Fighter" – a potent elixir designed to combat pesky inflammation and promote overall wellness. Harnessing the exceptional anti-inflammatory properties of ginger, this juice is a delightful fusion of vibrant fruits, refreshing herbs, and nutrient-rich vegetables, making it a true powerhouse of health benefits.

Health Benefits:

1. Anti-Inflammatory: Ginger is renowned for its ability to reduce inflammation, swelling, and stiffness throughout the body. Its active compound, gingerol, possesses potent anti-inflammatory properties that may help alleviate symptoms of conditions like arthritis and promote joint health.
2. Immune Support: Oranges are bursting with vitamin C, a vital nutrient that bolsters the immune system by supporting the production of white blood cells and enhancing their function. Regular consumption of this juice provides a significant dose of vitamin C to help fend off infections and keep you feeling vibrant.
3. Digestive Aid: Ginger aids in digestion by stimulating the production of digestive enzymes, promoting smooth digestion, and reducing symptoms of indigestion and bloating. The combination of ginger with oranges and white carrots provides a gentle yet effective way to support digestive health.
4. Heart Health: Oranges and white carrots are rich in heart-healthy nutrients like potassium and fiber, which help regulate blood pressure, improve cholesterol levels, and reduce the risk of cardiovascular diseases. Incorporating this juice into your diet supports overall heart health and promotes a healthy cardiovascular system.
5. Antioxidant Boost: Oranges and white carrots are packed with antioxidants such as beta-carotene and flavonoids, which help neutralize free radicals and protect cells from oxidative damage. Regular consumption of antioxidant-rich foods like this juice may lower the risk of chronic diseases and promote longevity.
6. Hydration: Oranges and white carrots have high water content, making this juice an excellent source of hydration. Staying hydrated is essential for overall health, as it supports various bodily functions, including temperature regulation, nutrient transportation, and waste removal.
7. Vitamin-Rich: Oranges, apples, and white carrots are all rich sources of essential vitamins and minerals, including vitamin A, vitamin K, potassium, and folate. Consuming this juice provides a diverse array of nutrients that are essential for maintaining optimal health and well-being.

In summary, "Inflammation Fighter" is not only a delicious blend of fruits, herbs, and vegetables but also a potent weapon against inflammation and a source of numerous health benefits. Whether you're looking to support your immune system, improve digestion, or boost overall wellness, this rejuvenating juice is sure to leave you feeling refreshed and revitalized.

Ingredients:

4 peeled Oranges (leave the white pith) 

2 Gala Apples | 3-4 inches of Ginger

2-3 White Carrots

I suggest using the Nama J2 or Sana 727 for this recipe. 

Pro tip: Always try and get hard, firm apples. The carrot always allows the juicier fruits, such as the Oranges - move nicely through the juicer and allows for a nice thin, watery-like juice. If you like more "Pulpy" juice or heavier consistency juice - use softer apples and ditch the carrots. 

Indulge in the creamy decadence of our Velvety Peanut Butter Chocolate Banana Smoothie, a guilt-free delight packed with wholesome goodness. Crafted with organic peanut butter, organic cacao powder, frozen organic bananas, and organic almond milk, this luscious blend offers a symphony of flavors that will tantalize your taste buds while nourishing your body from within.

Health Benefits:

1. Organic Peanut Butter: Rich in healthy fats, protein, and fiber, organic peanut butter provides sustained energy and promotes satiety, making it an ideal addition to your smoothie. It also contains essential vitamins and minerals, including vitamin E, magnesium, and potassium, which support heart health, muscle function, and immune function.
2. Organic Cacao Powder: Packed with antioxidants, organic cacao powder is a nutritional powerhouse that promotes cardiovascular health, improves mood, and boosts cognitive function. It contains flavonoids, which have been shown to reduce inflammation, lower blood pressure, and improve blood flow to the brain. Additionally, cacao powder is a good source of magnesium, iron, and fiber, which support energy production, oxygen transport, and digestive health.
3. Frozen Organic Bananas: Creamy and naturally sweet, frozen organic bananas add a velvety texture and a touch of sweetness to your smoothie without the need for added sugar. Bananas are rich in potassium, vitamin C, and vitamin B6, which support heart health, immune function, and nervous system function. They also contain resistant starch, a type of fiber that promotes gut health and regulates blood sugar levels.
4. Organic Almond Milk: Creamy and lactose-free, organic almond milk serves as the perfect base for your smoothie, providing a rich source of vitamins and minerals without the added calories or saturated fat of dairy milk. It is low in calories and high in calcium, vitamin E, and vitamin D, which support bone health, skin health, and immune function. Almond milk is also a good source of antioxidants, which protect against oxidative stress and inflammation.

Ingredients:

16 oz of Organic Almond Milk

2 Tablespoons Organic Valencia Peanut Butter (Traders Joes - Smooth)

1 1/2 Frozen Organic Bananas 

1-2 Tablespoons of Organic Cacao Powder

Handful of ice

I suggest using a Vacuum Blender on Higher for 90-120 seconds until all ingredients are completely smooth.

Dive into a world of pure delight with our Cherry Bliss Smoothie, a tantalizing blend of organic dark cherries and creamy almond milk that promises to indulge your senses while nourishing your body with wholesome goodness.

Health Benefits:

1. Organic Dark Cherries: Bursting with vibrant flavor and rich in antioxidants, organic dark cherries offer a plethora of health benefits. These ruby-red gems are packed with anthocyanins, compounds that have been linked to reduced inflammation, improved heart health, and enhanced cognitive function. Cherries are also known for their high levels of melatonin, a hormone that regulates sleep-wake cycles and promotes restful sleep. Additionally, cherries are a good source of fiber, vitamin C, and potassium, which support digestive health, immune function, and muscle function.
2. Organic Almond Milk: Creamy, dairy-free, and loaded with nutrients, organic almond milk serves as the perfect base for our Cherry Bliss Smoothie. Made from nutrient-rich almonds and water, almond milk is naturally low in calories and free from cholesterol, lactose, and saturated fat. It is a good source of calcium, vitamin E, and vitamin D, which support bone health, skin health, and immune function. Almond milk is also rich in antioxidants, which protect against oxidative stress and inflammation.

Savor the Flavor, Embrace the Benefits:

Treat yourself to a moment of pure bliss with our Cherry Bliss Smoothie. With each sip, experience the luscious sweetness of organic dark cherries dancing on your palate, perfectly complemented by the creamy texture of almond milk. Whether enjoyed as a refreshing breakfast, a post-workout refuel, or a guilt-free dessert, this delectable smoothie is sure to leave you feeling satisfied, nourished, and ready to conquer the day.
Ingredients:

16 oz of Organic Almond Milk

16 oz of Frozen Organic Dark Cherries (Whole Foods)

I suggest using a Vacuum Blender on Higher for 90-120 seconds until all ingredients are completely smooth.

Embark on a journey of rejuvenation with our Peachy Green Dream Smoothie, a refreshing blend of vibrant spinach, succulent peaches, and sweet frozen grapes, perfectly complemented by a hydrating base of water. This delightful concoction promises to invigorate your senses and nourish your body with a wealth of nutrients.

Health Benefits:

1. Spinach: Packed with vitamins, minerals, and antioxidants, spinach serves as the nutritional powerhouse rich in vitamin K, vitamin A, vitamin C, and folate, spinach supports bone health, immune function, and cardiovascular health. It also contains iron, magnesium, and potassium, which help regulate blood pressure, support muscle function, and promote overall well-being. Additionally, spinach is a good source of antioxidants like lutein and zeaxanthin, which protect against oxidative stress and inflammation.
2. Grapes (Frozen): Bursting with natural sweetness and packed with antioxidants, frozen grapes add a refreshing twist to our smoothie. Grapes are rich in resveratrol, a powerful antioxidant that has been linked to reduced inflammation, improved heart health, and enhanced cognitive function. They also contain vitamin C, vitamin K, and potassium, which support immune function, bone health, and electrolyte balance. Additionally, grapes are a good source of fiber, which supports digestive health and helps regulate blood sugar levels.
3. Peach: Sweet, juicy, and brimming with flavor, peaches are the perfect addition to our smoothie. Peaches are rich in vitamins A and C, which promote healthy skin, support immune function, and protect against oxidative stress. They also contain potassium, which helps regulate blood pressure and support muscle function. Additionally, peaches are a good source of dietary fiber, which aids digestion and promotes satiety.

Ingredients:

16 oz of Water

2 cups Organic Spinach

2 cups frozen Organic Grapes

2 Organic Peaches (remove pit)

6 Ice Cubes

I suggest using a Vacuum Blender on Higher for 100-140 seconds until all ingredients are completely smooth.

 Transport yourself to a sun-kissed paradise with our Tropical Paradise Smoothie, a tantalizing blend of sweet mango, tangy pineapple, creamy banana, vibrant spinach, and refreshing ice, all perfectly harmonized with hydrating water. 

Crafted from the finest organic ingredients, this invigorating smoothie promises to refresh your palate and nourish your body with a bounty of health-enhancing nutrients.

Health Benefits:

1. Mango: Bursting with tropical flavor and rich in vitamins and antioxidants, mangoes are the star of our smoothie. They are an excellent source of vitamin C, which supports immune function, collagen production, and skin health. Mangoes also contain vitamin A, which promotes eye health, and fiber, which aids digestion and promotes satiety. Additionally, mangoes are rich in antioxidants like beta-carotene and polyphenols, which protect against oxidative stress and inflammation.
2. Pineapple: Sweet, tangy, and loaded with enzymes, pineapple adds a refreshing twist to our smoothie. Pineapples are rich in bromelain, an enzyme that aids digestion, reduces inflammation, and supports immune function. They are also a good source of vitamin C, manganese, and fiber, which promote collagen production, support bone health, and aid digestion.
3. Banana (Frozen): Creamy and naturally sweet, frozen banana serves as the perfect base for our smoothie. Bananas are rich in potassium, which supports heart health, muscle function, and electrolyte balance. They also contain vitamin B6, which supports brain health and neurotransmitter function. Additionally, bananas are a good source of fiber, which aids digestion and promotes satiety.
4. Spinach: Packed with vitamins, minerals, and antioxidants, spinach adds a nutritional boost to our smoothie. It is rich in vitamin K, vitamin A, vitamin C, and folate, which support bone health, immune function, and cardiovascular health. Spinach also contains iron, magnesium, and potassium, which help regulate blood pressure, support muscle function, and promote overall well-being. Additionally, spinach is a good source of antioxidants like lutein and zeaxanthin, which protect against oxidative stress and inflammation.

Ingredients:

16 oz of Water

1/2 Frozen Organic Banana

2 Cups Organic Spinach 

1/2 cup Organic Pineapple

1 cup frozen Organic Mango cubes

1/2 cup ice

I suggest using a Vacuum Blender on Higher for 90-120 seconds until all ingredients are completely smooth.

Step into a radiant morning with our Sunrise Citrus Bliss Smoothie, a symphony of flavors crafted from the pure essence of four organic fresh oranges, enveloped in the velvety embrace of organic coconut milk, with a touch of sweetness from a frozen banana and a hint of warmth from organic vanilla extract. This vibrant concoction promises to awaken your senses and nourish your body with a burst of invigorating freshness.

Health Benefits:

1. Oranges: Bursting with vitamin C and antioxidants, oranges are the shining star of our smoothie. Vitamin C supports immune function, collagen production, and skin health, while antioxidants protect against oxidative stress and inflammation. Oranges are also rich in fiber, which aids digestion and promotes satiety, as well as potassium, which supports heart health and electrolyte balance.
2. Coconut Milk: Creamy, luscious, and packed with healthy fats, organic coconut milk adds a tropical twist to our smoothie. Coconut milk is rich in medium-chain triglycerides (MCTs), which provide a quick source of energy and support brain health. It also contains lauric acid, a type of saturated fat with antimicrobial and anti-inflammatory properties. Additionally, coconut milk is a good source of vitamins C, E, and B vitamins, as well as minerals like iron and magnesium.
3. Frozen Banana: Creamy and naturally sweet, frozen banana serves as the perfect base for our smoothie. Bananas are rich in potassium, which supports heart health, muscle function, and electrolyte balance. They also contain vitamin B6, which supports brain health and neurotransmitter function. Additionally, bananas are a good source of fiber, which aids digestion and promotes satiety.
4. Vanilla Extract: Organic vanilla extract adds a touch of warmth and sweetness to our smoothie. Vanilla contains antioxidants that protect against oxidative stress and inflammation. It also has a calming effect on the nervous system, promoting relaxation and reducing anxiety. Additionally, vanilla extract adds depth of flavor and enhances the overall sensory experience of our smoothie.

Ingredients:

1/3 cup Organic Coconut Milk

1/2 Frozen Organic Banana

4 Organic Oranges (Peeled)

1 Teaspoon of Organic Vanilla extract

1/2 cup ice

I suggest using a Vacuum Blender on Higher for 90-120 seconds until all ingredients are completely smooth.